Multi-Sport Athletes | Recreational Riders | Novice Road & MTN Bike
ONE-ON-ONE SESSION - Each month prior cycles are analyzed then discussed and new programs are given based on your progress, overall plan, upcoming events, and any extenuating circumstances. A portion of the session will be on-the-bike to continue developing your pedaling efficiency, technical riding and racing skills. You will then be given new drills and "secret-training" elements to implement in your rides.
TECHNICAL SKILLS GROUP SESSION - All Private and Team Program riders are invited to attend one 3-hour technical skills session per month. Skill sessions include hands-on practice with a variety of topics, such as: entering and exiting corners on flat ground and on descents; drafting and group riding; out of the saddle control; bumping and crash avoidance skills; street safety techniques; time trial techniques, and more.
EMAIL & PHONE CONTACT - Depending on the program you choose, riders are entitled to unlimited email contact and up to 1-hour of non-scheduled phone contact between sessions. Training and technical support questions received via email are many times answered by phone when greater clarification is needed and to ensure that you receive the most accurate and comprehensive response.
GROUP RIDES - All Private Program riders are entitled to on-going tactical and technical feedback during the local weekly group rides that I attend. Two-way (5-mile) radios are frequently used.
DISCUSSION FORUM - This inspirational TeamBrinton dicussion forum also accelerates the learning curve of each rider through the experiences of others. Since we all experience the same training, tactical, and health challenges, riders email their questions and concerns through the group so everyone can benefit from the solutions.
ADDITIONAL COACHING - Upon availability, riders can schedule an additional session or lengthen their one-on-one session at any time. It may be recommended that additional time be scheduled during final event preparation or to accelerate the development of your technical skills. On occasion, additional private sessions are scheduled for exclusive one-on-one coaching during a particular group ride.
*TERMS AND CONDITIONS - Monthly coaching fees indicated above reflect a $25 discount for those on monthly auto-debit. There are no long-term commitments and riders can cancel at any time over the phone, via email, or in person provided they do so by the 20th of the calendar month. Auto-debits for each rider will be drawn on the 25th of the month, to cover the following month's coaching fee.